mental health


Excerpt from When Therapy Isn’t Enough:

Due to the dysfunction in the family I grew up in, I entered adulthood with many emotional and spiritual wounds, destructive habits and crippling hang-ups, most of which were outside my awareness. I began a healing process in my early adulthood even though I did not have a clear idea of what needed to be healed.

… the first step in my healing process was engaging in psychotherapy…Psychotherapy helped me to change on the outside; my inside, however, remained untouched for a very long time. Without consciously realizing it, I accepted this as normal, assuming I had reached the end of the healing process.

While still in therapy I added secular recovery (ACOA ALANON) to my healing process. Secular recovery taught me that I was not alone. I learned firsthand that other people had life experiences similar to mine and had similar feelings to mine.

In 2003 I stumbled upon Celebrate Recovery, a Christ-centered 12-Step recovery program, and that has made all the difference for me. Through working a program that continually pointed me toward Jesus, I learned how to access his healing power. My childhood wounds were finally healed—not coped with but healed. My habits are being broken one by one, and my crippling hang-ups have evaporated. They have been replaced with faith and trust in my Higher Power, Jesus Christ.

Link: https://www.amazon.com/dp/1625861117/ref=sr_1_2?s=books&ie=UTF8&qid=1531867727&sr=1-2&keywords=When+Therapy+Isn%27t+Enough

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Dedication, When Therapy Isn’t Enough: “To individuals carrying emotional and spiritual wounds. The words in this book, both my words and the words of others, are written to you and for you. Words are powerful. They can hurt or they can heal. They can entertain, encourage, criticize or fill any one of numerous other functions. The words in this book are meant to be healing words, helping words. They are written in the sincere hope that they will help you make sense of your experiences, encourage you, challenge you and comfort you.”

Link: https://www.amazon.com/dp/1625861117/ref=sr_1_2?s=books&ie=UTF8&qid=1531867727&sr=1-2&keywords=When+Therapy+Isn%27t+Enough

Excerpt from When Therapy Isn’t Enough:

John Bradshaw, in his book Healing the Shame that Binds You, states: “Twelve-step groups literally were born out of the courage of two people risking coming out of hiding. One alcoholic person (Bill W.) turned to another alcoholic person (Dr. Bob) and they told each other how bad they really felt about themselves. I join with Scott Peck in seeing this dialogue coming out of hiding as one of the most important events of this century.”

I join with John Bradshaw and Scott Peck in seeing the dialogue between Bill W. and Dr. Bob, in which they each came out of hiding and gave birth to 12-Step groups, as one of the most important events of the 20th century. I believe that another important event of the 20th century, a building block on what Bill W. and Dr. Bob did, is what John Baker and Rick Warren did. John Baker understood the vision God gave him for a Christ-centered recovery program and acted on it, giving birth to Celebrate Recovery. Rick Warren gave John Baker the needed permission and support to establish and build Celebrate Recovery at Saddleback Church in Southern California and then take it to the world.

Link: https://www.amazon.com/dp/1625861117/ref=sr_1_2?s=books&ie=UTF8&qid=1531867727&sr=1-2&keywords=When+Therapy+Isn%27t+Enough

 

I am sending this out to anyone who might be struggling with watching someone you care about make choices that you believe are harmful or destructive for him or her. I hope this will provide you with some comfort and/or encouragement.  It is taken from a book titled Through God’s Eyes by Phil Bolsta.

“Peace comes when you understand that you can be caring and supportive while respecting that your loved ones have their own path to walk, their own lessons to learn, and their agendas, values, and priorities that may diverge widely from your own. … Detachment is not apathy or indifference. It is the prerequisite for effective involvement. Often what we think is best for others is distorted by our attachment to our opinions; we want others to be happy in the way we think they should be happy. It is only when we want nothing for ourselves that we are able to see clearly into others’ needs and understand how to serve them.”

On the recommendation of a friend I submitted a proposal to be a presenter at the Maryland Counseling Association’s annual conference in November. The proposal was accepted. The title of my presentation is “The Intersection of Gender Equality, Mental Health and the Church”. The presentation will include content from When Going with the Flow Isn’t Enough and When Therapy Isn’t Enough.

 

Excerpt from new book:

When one is struggling with emotional and/or spiritual wounds, destructive habits and/or crippling hang-ups that are impeding one’s life and are most probably rooted in toxic shame, three available avenues for healing are psychotherapy, secular recovery and Christ-centered recovery. Though therapy and secular recovery undeniably help people to change for the better, it has been my experience that neither one can take you the distance. Only God, personified in Jesus Christ, can love with perfect, unconditional love, and because of this he is the only one who can heal toxic shame. Therefore, a program such as Celebrate Recovery that acknowledges God as the healer and is continually pointing people toward God for their healing is the most effective at healing toxic shame.

John Bradshaw, in his book Healing the Shame that Binds You, states: “Twelve-step groups literally were born out of the courage of two people risking coming out of hiding. One alcoholic person (Bill W.) turned to another alcoholic person (Dr. Bob) and they told each other how bad they really felt about themselves. I join with Scott Peck in seeing this dialogue coming out of hiding as one of the most important events of this century.”

I join with John Bradshaw and Scott Peck in seeing the dialogue between Bill W. and Dr. Bob, in which they each came out of hiding and gave birth to 12-Step groups, as one of the most important events of the 20th century. I believe that another important event of the 20th century, a building block on what Bill W. and Dr. Bob did, is what John Baker and Rick Warren did. John Baker understood the vision God gave him for a Christ-centered recovery program and acted on it, giving birth to Celebrate Recovery. Rick Warren gave John Baker the needed permission and support to establish and build Celebrate Recovery at Saddleback Church in Southern California and then take it to the world.

In case you might be interested in purchasing it, here’s the link: https://www.amazon.com/dp/1625861117/ref=sr_1_2?s=books&ie=UTF8&qid=1531867727&sr=1-2&keywords=When+Therapy+Isn%27t+Enough

 

 

My new book is now available on amazon. For those who are interested, here’s the link: https://www.amazon.com/dp/1625861117/ref=sr_1_2?s=books&ie=UTF8&qid=1531867727&sr=1-2&keywords=When+Therapy+Isn%27t+Enough

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